Apple and blackberry muffins

Nutritional Analysis Cooking time: 20 minutes Makes: 12
Ingredients: 2 cups plain white flour 1 cup wholemeal plain flour 5 teaspoons baking powder 3 eggs 1 1/2 cups apple juice 1 1/2 cups blackberries, fresh or frozen

Method:
1. Sift flour and baking powder into a bowl. Make a well in the centre of the dry ingredients.
2. Lightly beat eggs. Add to dry ingredients with the apple juice and blackberries.
3. Mix quickly to just combine.
4. Lightly spray muffin trays with cooking spray. Fill two-thirds of each muffin hole with the mixture.
5. Bake at 190°C for 20 minutes, or until muffins spring back when lightly touched.

Categories:
Breakfasts
Desserts
Fruits
Kids in the kitchen
Lunch boxes
Snacks
fifteen minutes of food


Source: Neil Buckenham, Bellarine Secondary College. Published in the Geelong Advertiser 'Fifteen Minutes of Food' series.