Sunday, March 6, 2011

Banana smoothie

Banana smoothie


Nutritional Analysis
Preparation time: 5 minutes
Cooking time: 0 minutes
Serves: 2
Ingredients:
2 cups reduced-fat milk
2 bananas, chopped
1/2 cup low-fat yoghurt
1 tablespoon honey
1 tablespoon wheatgerm
1/4 teaspoon cinnamon

Banana smoothie

Method:
1. Blend ingredients until smooth.

Categories:
Breakfasts
Drinks
Easy to swallow
Fruits
Kids in the kitchen
No cook
Quick and easy
Snacks
fifteen minutes of food

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