Sunday, March 6, 2011

Apricot muffins

Apricot muffins


Nutritional Analysis
Makes: 12

Ingredients:
1/2 cup canned apricots in natural juice, drained and chopped
2 eggs, beaten
180 g wholemeal self raising flour
1/3 cup skim milk or yoghurt
2 drops vanilla essence


Method:
1. Preheat oven to 180˚C.
2. Beat eggs, add vanilla and combine.
3. Incorporate the flour and add enough milk or yoghurt to make a moist mixture.
4. Stir through drained apricots and mix to combine.
5. Lightly grease muffin pans and fill each well with a paper patty case.
6. Pour mixture into each muffin case, fill each to 2/3 up sides of case.
7. Bake in moderate oven until lightly golden brown. Insert a skewer into the centre of the muffin. They are cooked if the skewer comes out clean. Enjoy warm or cold. These muffins also freeze really well.

Categories:
Breakfasts
Fruits
Kids in the kitchen
Lunch boxes
Snacks
Fifteen minutes of food

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