Cabbage and corn fritters
Nutritional Analysis | Good source of: folate Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6 |
| Ingredients: 1/4 cabbage, thinly shredded 2 tablespoons shallots, chopped 1 cup self-raising flour, sifted 1 X 310g can creamed corn 2 eggs, lightly beaten 1/2 cup reduced fat milk canola or olive oil spray |
Method:
1. Mix cabbage, shallots, flour, corn, eggs and milk in a large bowl. Let stand for 10 minutes.
2. Spray non-stick frypan with oil and place over medium heat. Place tablespoons of the mixture in heated frypan. Fry until golden on both sides.
3. Serve hot.
Notes: Can serve topped with reduced fat cream cheese and sprinkled with chopped chives.
Categories:
Breakfasts,Dinners,Entrees,Finger foods,Lunches,Lunch boxes,Vegetables
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